Post run snacks


I, like many others, always find myself absolutely starving as soon as I stop running. Actually more often than not this occurs as soon as I start running. Probably my own fault, I struggle to run on a full stomach as it feels a lot worse in my opinion.

So this leaves me with the need to replenish my food supplies as soon as I get home. So I thought I’d share some of may favourite post-run snacks with you all.


Peanut butter Toast

I LOVE peanut butter. Not only is it tasty, but it is a good snack sized source of protein! And toast is great to put it on. It’s satisfying fairly instantly, which is important to my post-run hunger levels!